Restoring Community

Frida RundellTo begin to address anxiety and fears within individuals, families, and communities during the COVID-19 pandemic, we need to start by caring for ourselves.

We can do this by establishing healthy interpersonal patterns, including being mindful of our self-worth, developing new coping strategies and treasuring the support systems we already have in place.

This webinar, featuring IIRP Professor Frida Rundell, Ph.D. and LPC (Licensed Professional Counselor), took place Monday, April 13, 2020.

Download the webinar slides, chat logs and resources.


 

Zoom Webinar Instructions

We use Zoom Webinar to present our webinars. The following link provides instructions for joining a webinar.

Test your connection ahead of time to see if you will be able to connect.

System requirements

Operating system

Most Windows, Mac, Linux and mobile operating systems are supported.

Internet connection

Broadband wired or wireless

Software

Download the Zoom application.

Hardware

4GB or more of RAM recommended
Microphone

Speakers (USB headset recommended if unmuted by the organizer)

Find complete system requirements here.

It is also possible to join the webinar by phone. Numbers for U.S. and international participants will be provided after you register.